Creatine Monohydrate Powder
Just the powder.
Mix any gummies and powders in your cart. Same saving.
- More reps in your heaviest sets. Creatine refills the quick energy your muscles burn on hard lifts.
- Builds up day by day. With breakfast or before training, whenever you remember. Your muscles stay topped up.
- Stir it into anything. Water, juice or a shake.
Creatine powder the way it should be.
No flavour system, no blend, no filler. Creatine monohydrate and nothing else, with the full serve printed on the front and the scoop guide on the back.
Most cheap creatine comes in a tub with a flavour system, fillers and a proprietary blend on the label.
Single ingredient in a resealable pouch, with the scoop guide printed on the back.
One ingredient on the label, the full serve on the front, and the scoop guide on the back so the dose is never a guess.
Same standard as the gummies, without the gummy. Real creatine, no fairy dust.
Ninety serves in every pouch. Stir it into water, juice or your shake and get on with your day.
- 5 g serve
- 90 serves
- No fillers
No sweeteners, no flavouring, no colour. Fine enough to mix without a shaker if you have to.
- Unflavoured
- No sweetener
- Mixes clean
A full serve.
Nothing fairy dusted.
Our gummies exist because most people quit powder by week three. Some of you never will, and this is for you: a full 5 g serve of plain creatine monohydrate, unflavoured. Nothing else in the pouch.
In each serve
One and a half level teaspoons, and you have taken everything you came for.
Teaspoons a day
One simple daily serve. Water, juice or a shake.
Hidden extras
Nothing tucked into a proprietary blend. One ingredient you can read straight off the pack.
Serves a pouch
A resealable pouch with the full amount printed on the label.
Nothing to hide
Nutritional Information
| Per serve | Per 100g | |
|---|---|---|
| Energy | 0 kJ | 0 kJ |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Creatine Monohydrate | 5.0 g | 100 g |
Ingredients
Creatine Monohydrate (100%). Nothing else.
Directions
Take 1.5 level teaspoons (5 g) in a drink once a day. Take any time; consistency matters most.
Storage
Store in a cool, dry place below 25°C. Keep sealed after opening. Do not use if tamper-evident seal is broken.
A daily staple for athletes
Per serve
Of studies
Every day
Loading needed
Supported by the International Society of Sports Nutrition position stand on creatine (Kreider et al., 2017). Individual results vary with training and diet.
Good to know
How much creatine do I get?
Each 1.5 level teaspoon serve is 5 g of creatine monohydrate, in line with how creatine is typically used.
How do I take it?
One and a half level teaspoons in a drink, once a day, any time that helps you stay consistent. Daily intake is what matters.
Why powder instead of gummies?
Habit, mostly. The powder suits people who already mix a drink every day and want it plain. If you know you will forget, the gummies are the version you will keep taking.
Where is it made?
Packed in Australia in a resealable pouch. The country of origin of the raw ingredient is printed on the pack.
Who should not take it?
Not suitable for children under 15 or those who are pregnant or breastfeeding. If you have a pre-existing condition or are unsure, speak with your healthcare professional first.
What is your returns policy?
A 30-Day Satisfaction Guarantee. If you are not satisfied, email us and we will help out.
Ready to fuel?
Daily creatine, done properly. Backed by a 30-Day Satisfaction Guarantee.
Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Use only as directed and do not exceed one serving per day. Manufactured for REAL FUEL AU PTY LTD, ABN 91 699 764 148, 31 Mortimer Street, Mudgee NSW 2850.
One brand. Your whole stack.
Colour coded, as a gummy or a powder. Gummies and powders count together for Stack & Save in one cart.
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