Creatine Gummies
★★★★★ 4.8 (12 reviews)- Real, intact creatine, not the degraded creatinine independent labs have found in many creatine gummies
- Two gummies covers the whole daily serve, so you can take it before training, after, or on the way out the door
- Berry Blitz flavour you will actually look forward to, so the daily habit sticks
- Australian made and independently lab-tested, so what is on the label is what is in the gummy
Every batch is independently lab-tested to confirm the full 5 g is in the gummy, not just on the label.
Most creatine gummies don't survive the factory.
Heat, acid and moisture can quietly turn creatine into creatinine while gummies are made, which is why independent testing keeps finding creatine gummies well short of their label. We formulated ours, and chose an Australian manufacturer, so the creatine survives the process. Then we lab-test to confirm the creatine is intact and all there.
Standard gummy processing degrades creatine into creatinine before it ever reaches you.
We re-engineered our formula and Australian manufacturing to protect the active through every step.
Lab-tested to confirm the full 5g survives, not a degraded fraction of it.
It's why we make REAL FUEL with an Australian manufacturer instead of offshore, so we can stay hands-on and get it right. Real, intact creatine in every batch.
No loading phase, no guesswork. Two gummies a day is the amount the research is built on, taken the way lifters actually use creatine: every single day.
- Two gummies
- No loading
- Every day
Most creatine gets abandoned by week three. A gummy that tastes good and travels with you is one you'll still be taking in six months.
- Tastes great
- 30 serves
- Daily habit
A full serve.
Nothing fairy dusted.
Most creatine gummies look the part and hide a half serve. We built MONO FUEL the other way around: a full 5 g serve of creatine monohydrate in two berry gummies, formulated and made in Australia, then independently lab-tested so the number on the label is the number in the gummy. Nothing in here is along for the ride. We led with creatine because it is the most researched ingredient in strength sport, and we left out everything that is not. For lifters, runners and everyday trainers who show up and do not skip their creatine.
In each gummy
Two gummies a day, and you have taken everything you came for.
Gummies a day
One simple daily serve. Easy to stick to, wherever you train.
Hidden extras
Nothing tucked into a proprietary blend. Just a full serve of creatine and a short ingredient list you can read straight off the pack.
Made & tested here
Formulated and manufactured in Australia, then independently lab-tested for quality and purity.
We are serious about our gummies.
Most gummies are fairy-dusted: a big promise, a tiny serve. Ours aren't. Drag the slider and see the same full 5 g serve, measured into the scoop as a gummy and as powder. What you see is what you take.
- A full 5 g serve. The real amount, not a sprinkle.
- Same scoop, same serve. The gummy carries what the powder carries.
- No fairy dusting. What's on the label is what's in the gummy.
- Nothing hidden. You can see the serve before you ever taste it.
Gummy5 g servePowder5 g scoop
Same scoop, one full 5 g serve, gummy and powder. Drag to compare.
Nothing to hide
Nutritional Information
| Per serve | Per 100g | |
|---|---|---|
| Energy | 143 kJ / 34 Cal | 980 kJ |
| Protein | 0.6 g | 4.3 g |
| Fat, total | 0 g | 0 g |
| Carbohydrate | 7.6 g | 52.0 g |
| Sugars | 4.6 g | 31.7 g |
| Sodium | 2 mg | 16 mg |
| Creatine Monohydrate | 5.0 g | 34.0 g |
Ingredients
Creatine Monohydrate, cane sugar, glucose syrup, humectant (glycerol), gelatine, water, acid (malic acid), sweeteners (erythritol, steviol glycosides), colour, flavour.
Directions
Take 2 gummies per day (one daily serve = 5 g creatine). Take any time; consistency matters most.
Storage
Store in a cool, dry place below 25°C. Keep sealed after opening. Do not use if tamper-evident seal is broken.
A daily staple for athletes
The researched amount
Of studies
Every day
Loading needed
Supported by the International Society of Sports Nutrition position stand on creatine (Kreider et al., 2017). Individual results vary with training and diet.
Good to know
How much creatine do I get?
Each gummy contains 2.5 g of creatine monohydrate, so two a day is 5 g, in line with how creatine is typically used.
How do I take them?
Two gummies a day, any time that helps you stay consistent, whether that is pre-training, with breakfast, or whenever fits your routine. Daily intake is what matters.
Why gummies instead of powder?
Exactly the same creatine monohydrate studied in hundreds of trials, in a format you do not have to talk yourself into. No mixing and no water, so it is easy to take anywhere. Consistency is what makes creatine work, and a serve you look forward to is one you will keep taking.
Where are they made?
Formulated and manufactured in Australia, then independently lab-tested for quality and consistency.
Who should not take these?
Not suitable for children under 15 or those who are pregnant or breastfeeding. If you have a pre-existing condition or are unsure, speak with your healthcare professional first.
What is your returns policy?
A 30-Day Satisfaction Guarantee. If you are not satisfied, email us and we will help out.
Ready to fuel?
Daily creatine, done properly. Backed by a 30-Day Satisfaction Guarantee.
Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Use only as directed and do not exceed one serving per day. Manufactured for REAL FUEL Pty Ltd, 51 Mortimer Street, Mudgee NSW 2850.
“Finally a creatine I keep up with. Two gummies with my morning coffee and it’s done. No shaker, no clumps at the bottom of a glass.”
“I was so over powder that never fully dissolved. Berry Blitz genuinely tastes good and it’s become part of my daily routine.”
“I keep the pouch in my bag and take them between sessions. So much easier than lugging a tub of powder around.”
“Love the convenience and the berry is solid. The one thing I would change is I would happily buy a few more flavours once they land.”
“Trained for years and always hated the gritty creatine drink. These are a no-brainer. Easy 5g, done.”
“The hardest part of creatine is remembering it daily. Two gummies makes that effortless. Three weeks in and I have not missed a day.”
“Set up the monthly subscribe so I never run out. It turns up, I take them, simple. Good value too.”
“Some powders left me feeling a bit heavy. These sit really well for me and taste great. No notes.”
“Bought them for myself and now my partner takes them too. Had to order a second pouch already. Tasty and easy.”
“Love them. Left the pouch in a hot car once and they went a touch soft. Keep them inside and they are perfect.”
“Like that they are Australian made and lab-tested. Feels legit and the daily habit is genuinely easy to keep.”
“Switched from a big tub of monohydrate and will not go back. Same 5g, none of the hassle. Recommend.”